Tips for healthy hair

• • Massage well with a warm herbal oil at least twice a week.



• • Tame your frizzy hair by rubbing coconut oil into your hands and applying sparingly onto your hair.



• • Rinse your hair with one tablespoon baking soda mixed with one cup of water to get rid of shampoo build-up and styling residues.



• • Rinsing your hair with one juiced lemon and one cup of water is said to bring life and shine back to dull hair.
• • Follow a diet rich in zinc.



• • Use a mild shampoo and avoid harsh ones since the chemicals in them can strip hair of its outer protein layer, further drying the scalp.



• • 1/2 cup of apple cider vinegar mixed with two cups of water will give your hair shine and bounce.



• • Drinking plenty of water and eating plenty of raw fruits and vegetables and getting plenty of rest are probably the best way to achieving.



• •Do not use or try to avoid use of electric curlers and hair dryers.



• What goes into your body is reflective on the outside including your hair.